Grocery shopping the way it should be

Turkey Taco Bowls

Jan 13, 2026, 7:29:32 PM

Meal Prep is great to ensure a healthy meal quick and easy! This dish is great for beginners!

Ingredients:
Taco Seasoning
1 TBSP chili powder
1 ½ tsp ground cumin
1 tsp dried oregano
¾ tsp paprika
¾ tsp garlic powder
¼ tsp cayenne pepper (optional)
salt and pepper to taste

Taco Bowl Base
1 pound Ground Beef or Turkey
1 small yellow onion, diced
taco seasoning (see recipe above)
½ cup water
2 cups cooked rice
2 cups chopped or shredded romaine lettuce
1 can black beans (drained and rinsed)
2 cups corn (canned or cooked from frozen)

Ideas to build your bowl: (choose your favorites)
diced tomatoes or fresh salsa
guacamole or sliced avocado
thinly sliced red onion (raw, sautéed, or pickled)
tortilla chips or corn chips
fresh cilantro and/or chopped scallions
sliced jalapeño peppers
grated cheddar cheese
lime wedges
Hot sauce

Directions:

  1. Cook ground beef and diced onions until thoroughly cooked through. Drain grease.
  2. Sprinkle taco seasonings over meat and add water. Cook until water is gone, and meat is thoroughly seasoned.
  3. Layer rice, cooked beef or turkey, lettuce, black beans and corn in bowl. (If meal prepping leave lettuce out until serving.)
  4. Top with additional bowl items according to taste.
  5. If meal prepping this dish, Put meat, cheese, rice, corn, and beans in dish. Put additional items in a separate container that can be added after the dish is warmed.